Examinations are at our doorsteps.

Jittery nerves, loss of sleep, headaches and anxiety are common amongst students during this period. Let’s come alongside to support you. 

This workshop will cover productive work habits, positive mindset, setting up a conducive environment, organising your notes, and empowering self-talk.

In addition, take part in stress management and calming techniques, to refill your cups and soothe nervous systems. 

With brain nourishing and nerve calming practices, rocket launch yourself into the examinations with ease.

Come in for a bowl of ‘chicken soup’ for the soul.